AbhyangaDosha-AlignedSystematic ApproachEvening Priority
Dinacharya -- the Ayurvedic science of the daily routine -- prescribed cleansing, oil application, and dietary alignment to skin health thousands of years before dermatology had a vocabulary for barrier function.
Ancient Principles, Modern Validation
What Still Holds
Abhyanga -- warm oil self-massage -- supports lymphatic drainage and barrier lipid deposition. The prescriptions vary by dosha, but the underlying principle is consistent: skin health is systemic, not merely topical. Selaris integrates this philosophy into every curated routine.